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Hip Pain

arogers470484arogers470484 Posts: 96
edited November -1 in Pregnancy and Babies
Hi all,

I wanted to reach out to see who has experienced hip pain with their pregnancies and what did you do for it?? I just started the third trimester (YAY!) and I have been struggling with hip pain for several weeks. Some nights it is waking me up quite often as I just can't get comfortable. I'm wondering what type of stretches folks used or any other remedies you have out there. Thanks in advance.

Comments

  • b&kmakebabiesb&kmakebabies Posts: 818
    edited November -1
    Massage helped. As did stretches. I did the ones focused on hips in the What to Expect pregnancy book.
    Cnc9m5.png

    TTC from 06/2015...Baby M born 11/24/16!
  • grovehill123grovehill123 Posts: 404
    edited November -1
    Make sure you are taking enough calcium in too. I am currently supplementing it. I have less muscle spasms.
  • old mamaold mama Posts: 4,682
    edited November -1
    Try a pregnancy pillow or long pillow and position it to where you are comfortable. I needed it right away in pregnancy to take pressure off. My belly was very tender and my hips and back hurt.
  • New-mama?New-mama? Posts: 593
    edited November -1
    Also try a maternity support band for when you are up and about
    TTC attempt 1: ICI Dec 2015 BFN/Attempt 2-3 IUI Jan&April 2016 BFN/Attempt 4: 1ICI 1 IUI May 2016 BFN/Attempt 5-7: ICI-June, Sept, Nov 2016 BFN/Attempt 8-9 iui April 2017 BFN.
    May 2017 IUI BFP!!!!
    pregnant-1494046800z5z1495083600z1.png
    tt1d86de
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