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What do you do to keep stress down during ttc?

preciousgiftpreciousgift Posts: 2,191
edited January 2013 in Trying to Conceive
What does everyone do to try to keep stress down during ttc?

I always get stressed around the time of ttc.. and this time, it does not help that there was a problem with my tank when it was delivered...
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........................... :) Trying again soon :)..................................
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    old mamaold mama Posts: 4,682
    edited November -1
    I like to listen to music but am interested what others do too. I have a house full of adopted kids...mostly teens and young adults...way too much stress.
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    earrefinnejearrefinnej Posts: 447
    edited November -1
    Meditation and walking with my wife and dog does me good.
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    preciousgiftpreciousgift Posts: 2,191
    edited November -1
    I like to walk my doggie all around the neighborhood... I take him for a long walk once a day and a then a shorter walk at night... but, I guess I need to walk more b/c I am still stressed.. ... :o
    I have also tried meditation too.... and am currently listening to music...
    lg2wm5.png
    ........................... :) Trying again soon :)..................................
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    kstarrkstarr Posts: 1,008
    edited November -1
    when i'm super stressed i take a long hot shower or take a nap. if i want to keep my mind off it completely, i read. or i put my music on really loud and clean.
    k4xs7.jpg
    ICI #1 April 2012- BFN ICI #2 March 2013 BFN
    DH had vasectomy reversal October 2013. It worked!!!
    Counts are low, varicocele surgery was in August 2014.
    IVF February 2016 w/ICSI transferred 2 perfect blastocysts. It's twins!!!!
    Two perfect, beautiful boys born 10/24/16!!
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    annerbonesannerbones Posts: 1,812
    edited November -1
    Walking, swimming, listening to music, hangin out with Maggie and my friends - avoid my family :)
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    Progesterone therapy and baby aspirin daily

    Two miscarriages in between (August 2012 - same donor as Maggie, and December 2014 with husband)
    Maggie
    PNa0m7.png
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    blkbrd3blkbrd3 Posts: 1,221 ✭✭
    edited November -1
    I pretend I'm pre-AI not post. I try to imagine that I'm waiting to inseminate. Then I do as much as I can to keep my mind off of it.
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    tyme2risetyme2rise Posts: 1,087
    edited November -1
    Accupunture ! I just started using it and love it. The fertility clinic suggested I go because I was WOuND UP TIGHT ! Thats their way of saying it nice.
    Some day my dreams will come true!
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